unmotivated spouse lacks ambition

Letting Yourself Go | Why Self-Care & Grooming Matters in a Relationship

How important is self-care and grooming in a relationship? Most people understand that attraction plays a big role within relationships. Often when we think of attraction we think of facial features or body features, but what about self-care and grooming. Self care and grooming deals with how people take care of their body. This includes […]

4 Principles to Transform your Relationship (3 of 4 Active Listening) Ep:102

Transform your relationship by becoming an active listener. Sometimes we just need to tell ourselves to shut up and listen. Active listening is a key building block to better communication. Bad communication I believe is the number one cause for divorce. The challenge with communication, is people believe because they know how to talk, they […]

friendships of the opposite sex when in a relationship

Navigating Friendships of the Opposite Sex when in a Relationship

How should couples approach friendships with the opposite sex when in a committed relationship? Building platonic friendships is important. In my book, Chasing Happily Ever After, I outline several benefits of platonic friendships and how they help build healthy relationships. Yet, how do you navigate those important friendships when you step out of singleness and […]