Letting go, hard break up

How to Approach Traumatic Events in Relationships

Traumatic events are incidences that cause physical, emotional, spiritual, or psychological harm. Sometimes relationships face challenges as a result of incidences between a couple. This can be a spouse who does something dishonest, or a partner who says hurtful things. Yet, in relationships there are some traumatic events that don’t come from the couple, but […]

helping isn't helping

Do’s and Don’ts of Text Messaging in Marriage

Messaging bad habits in marriages have lead to more unnecessary conflicts than I care to count. Don’t let them happen to you! Good communication is critical to any successful relationship. Unfortunately, many couples don’t always consider how they communicate over messaging as part of their good communication skills. The truth is people spend way more […]

Self Sabotaging Relationship Success

Are you Self Sabotaging Your Relationship Success?

Self-Sabotage: To destroy oneself physically, mentally, or emotionally hindering your own success and well-being. Relationships have their challenges, but what happens when you are part of the problem, versus part of the solution? When this occurs you are self sabotaging your own relationship success. The hard part about self sabotage is often times there is […]

Reasons why people are overwhelmed with anger in their Relationship?

You would think the holidays would bring joy and cheer to the hearts of everyone, but unfortunately that just in the case.  Life has its challenges, and at times these challenges can be frustrating, stealing one’s peace and joy. Often an area of frustration comes from relationships. When in a relationship there’s no where one […]